Bicycling For Women
Gale Bernhardt
9781934030288
BB996
Velo Press
$18.95

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Gale Bernhardt has been instructing and coaching athletes since 1974. In this book she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals. She includes important information about women's health and nutritional needs, and tips to make cycling more comfortable.

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