Total Triathlon Almanac
Tony Svensson
9781887565059
BB192
$17.95

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Total Triathlon Almanac-4 is a comprehensive 164-page logbook and training manual. Building on the earlier, highly successful and standard-setting almanacs, this fourth edition is light weight and "pared down to the bones" -- a flexible year-long training companion. It saves time for the experienced athlete. For the newer participant, it's a foundation for establishing a proper training program which conforms to current advances in exercise physiology, training and race preparation. For all, it's an indispensable year-round organizer, record keeper and information source. No other book has the in-depth training & racing information andmore »

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